Fitbit for the Mind
Uppiddee is a wellbeing software solution that helps improve mental wellbeing, performance and retention. It is used by Enterprises, Colleges, Sports Teams and Public Sector organisations
Uppiddee helps you improve by tracking the factors that impact your mental wellbeing. These can range from motivation and sleep through to organisational factors like manager support, team morale and many more.
Self analysis and Organisational analysis are simple yet powerful tools for identifying the factors that trigger positive or negative behaviors.
Three Simple Steps
- 1. Check in to Uppiddee
- 2. Rate the factors important to you
- 3. We’ll help you track these factors over time to identify triggers, patterns and make progress.
“Millions of people never analyze themselves. Mentally they are mechanical products of the factory of their environment, preoccupied with breakfast, lunch, and dinner, working and sleeping, and going here and there to be entertained. They don’t know what or why they are seeking, nor why they never realize complete happiness and lasting satisfaction. By evading self-analysis, people go on being robots, conditioned by their environment. True self-analysis is the greatest art of progress.”